by Jeff Johnson | Nov 24, 2021 | LACOSTA Community
Water is one of the few essential elements of life; we all need it! Staying hydrated throughout the day is something that we should all strive for. In the last few years, there’s been some debate about how much water we need to be drinking daily. Some...
by Jeff Johnson | Nov 17, 2021 | LACOSTA Community
Productivity. This single word is what drives much of our lives, and yet all of us have struggled to stay productive at one time or another. Regardless of the activity in question, we all want to be productive and maintain that productivity for as long as we can....
by Jeff Johnson | Nov 9, 2021 | LACOSTA Community
Ever since 2007, when smartphones first became a reality, they have slowly crept their way into almost every corner of our lives. What was once an incredible new technology has become an everyday standard of the majority of the globe. While this has brought many good...
by Jeff Johnson | Nov 3, 2021 | LACOSTA Community
Every year in the spring and fall, we go through the phenomenon of Daylight Savings time. Despite the time change only being a one-hour difference, either forwards or backward, these clock resets can make a surprising impact on your mental health. Most of all, the...
by Jeff Johnson | Oct 27, 2021 | LACOSTA Community
We see coffee shops on every street corner and hundreds of energy drinks lining our grocery store shelves. With the pace of the world today, everyone is trying to find ways to get some quick energy! We live in a time where we are more stimulated than ever, and from...
by Jeff Johnson | Oct 20, 2021 | LACOSTA Community
Everyone wants to be successful in their job, but success never comes easily. There is a lot of focused work that has to go into your career development, as well as plenty of education and experience. This is the driving force behind the idea of career...
